Think about Thinking™ CONCEPTS
Embracing a New Path to Personal Empowerment
This comprehensive service provides individuals with the tools they need to navigate their independent journey of self-improvement while offering optional live events for fostering a strong sense of community and unity among its participants. This paradigm shift for empowerment; by providing a self-propelled opportunity for learning from the vast collection of TaT gathered wisdom and knowledge for creating your own calm and joyful mental landscapes of well-being.
Proactive Approach
Think about Thinking™ is a proactive and preventive approach aimed at maintaining a positive and healthy state of mind. By emphasizing prevention and intervention as distinct actions tailored to specific stages of mental well-being, we can address situations more effectively and minimize potential harm.
Too often, in our society, we wait until it is too late. We wait until negative thoughts or actions manifest before seeking assistance. Yet, TaT challenges this conventional approach. It encourages a proactive mindset by encouraging individuals when they are in an emotionally healthy state to reflect on their thinking processes and gather tools to be better prepared. Think about Thinking (TaT) introduces innovative strategies to effectively manage one's thoughts, emotions, and actions, ultimately enhancing their overall well-being.
“Waiting until disparaging thoughts or actions take place before seeking help,
is just as foolish as waiting for a tooth to decay before beginning to brush and floss!”
- LaVerne McGrath
TaT aims to address both cognitive and emotional aspects, strengthening resilience by empowering individuals to develop awareness and mastery over their own thought processes and emotions. This, in turn, equips them with the necessary skills to navigate life's challenges more effectively.
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Because we humans are cognitive and emotional beings, it is crucial for our own evolution that we strengthen our engagement of meta-cognition, or rather the ability to 'think about thinking', to gain greater access to our higher, more logical brain functions.
THOUGHTS
Unplugging and Resetting positive practices strengthen our ability for control our own thinking processes.
EMOTIONS
Positive Practices for handling Lonely, Overwhelmed, Angry and Depressed (LOAD) fortifies our emotional resilience.
Avoiding Despair = Prevents Harmful Acts
Prevention of harmful acts to self and others are often connected to the lowest emotional state of despair. Despair causes logical and rational thought processes to shut down and creates illusions of helplessness and hopelessness. Addictions and unwise choices feed upon despair; prisons and graveyards are full of those that acted unwisely when facing disparaging moments.
“To optimize our lives, we (humans) must find ways to avoid despair and gain effective methods to better control our thoughts, emotions and thus, actions. Think about Thinking™ (TaT) is a solution.”
Join us in Experiencing our Exclusive Resources.
To support our continued gathering, researching, and creating efforts in sharing wisdom, simply subscribe to our monthly membership (unsubscribe at any time). In return, our supportive members receive unlimited access to our special video and supplemental resources, live sessions/events, messages, inspirations and more.